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This past weekend I went to the IDFA Posing Clinic with Dr. Kevin Ashby and Dr. Wendy Carvalho-Ashby. I had mentioned earlier that I was thinking about entering a Fitness Model competition. Well…I’m going to do it. This weekend was not easy though! It brought forward a lot of self-judgments that I knew were [...] My husband and I have given up one form of connection to bring in another way for us to be connecting. We used to go for coffee in the morning before separating off to our businesses. This has been an important part of keeping our marriage alive. We’re coming up on 11 years [...] If you haven’t already caught on regarding the mind-body-spirit connection, maybe it’s time. How well you care for (or don’t care for) any one of these directly affects how well they all operate. Creative Energy may seem mental, but it’s also physical and spiritual. "Your mental energy is limited by your physical energy. [...] So many times in our lives, we think we are “on our way”. Things are moving. We are moving. Then, all of the sudden, things stop! Where did my sense of direction go? Why don’t I know what to do? There has to be SOMETHING for me to do! Did I lose [...] |
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