Is That the Best I’ve Got?

When’s the last time you drop kicked yourself? Today?  Yesterday?  Last week? It happens a lot for most of us.  We are our own worst critic. I did it this last weekend.  I had a weekend full of celebrations, and … Continue reading

Boundaries are Only Thoughts

How do you limit yourself?  Do you say things like, “Because that’s who I am” or “It’s just the way things are”? “We are all one, Human, Plant, Animal, Rock. – Every single little quark is united in the same … Continue reading

Dr. Joe Rubino talks about The Ingredient Necessary for Success

I’m thrilled to have Dr. Joe Rubino on Welcome Changes once again.  I was inspired to ask him to play immediately after his other show, and I’m grateful he agreed! I learned a long time ago to follow inspiration.  I … Continue reading