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02/05/2012 Create Your Life through Your JOY Journal! Learn how!...read more
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Is That the Best I’ve Got?

When’s the last time you drop kicked yourself?

Today?  Yesterday?  Last week?

It happens a lot for most of us.  We are our own worst critic.

I did it this last weekend.  I had a weekend full of celebrations, and at the very last minute…WHUMPH!

Cue thought bubble…”I can’t believe I said [...]

Boundaries are Only Thoughts

How do you limit yourself?  Do you say things like, “Because that’s who I am” or “It’s just the way things are”?

“We are all one, Human, Plant, Animal, Rock. – Every single little quark is united in the same cosmic soup.  There are spaces but no boundaries.  Boundaries are only thoughts.” ~ Premiere [...]

Do You Like You When You’re With Me?

I wonder how many people know how much they make a difference in other people’s lives?  I wonder how many people think about how they can easily make someone’s day with what the do or say?

"To a large degree, our success and happiness in life depends on how much people like themselves when [...]

Following Your Passion IS Success

Success is a Journey, not a destination.  We are not defined by what we do.  Success is not what we do.  Success comes from BEing who we are truly meant to be.  We are meant to be Passionate, Creative and JOY-filled.

“Many of us are afraid to follow our passions, to pursue what we [...]

Dr. Joe Rubino talks about The Ingredient Necessary for Success

I’m thrilled to have Dr. Joe Rubino on Welcome Changes once again.  I was inspired to ask him to play immediately after his other show, and I’m grateful he agreed!

I learned a long time ago to follow inspiration.  I don’t always listen, but I did this time!

I’ve been reading through his book [...]