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	<title>VelmaGallant.com &#187; Valentines</title>
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	<description>Musings from The Queen of JOY!</description>
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		<title>February? Gone Already?</title>
		<link>http://www.velmagallant.com/2011/02/28/february-gone-already/</link>
		<comments>http://www.velmagallant.com/2011/02/28/february-gone-already/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 15:00:00 +0000</pubDate>
		<dc:creator>Velma Gallant</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Welcome Changes Radio]]></category>
		<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Anastasia Netri]]></category>
		<category><![CDATA[Family Day]]></category>
		<category><![CDATA[IFDA]]></category>
		<category><![CDATA[IFDA Workshop]]></category>
		<category><![CDATA[Nourishing Traditions]]></category>
		<category><![CDATA[Paleo Diet]]></category>
		<category><![CDATA[Valentines]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Youtube]]></category>

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		<description><![CDATA[ <p style="font-size: 0.8em" class="zemanta-img-attribution">Image by ah zut via Flickr</p> </p> <p>Can you believe it?&#160; February is pretty much done!</p> <p>I know it’s a short month, but time just flew by this month.</p> <p>My son is growing up…way up.&#160; It’s not going to be long before he’s looking down at me.&#160; It goes by [...]]]></description>
			<content:encoded><![CDATA[<div style="margin: 1em; width: 178px; display: block; float: right" class="zemanta-img"><a href="http://www.flickr.com/photos/90365334@N00/2295019727"><img style="border-bottom: medium none; border-left: medium none; display: block; border-top: medium none; border-right: medium none" alt="2295019727 2f8e17e5ba m February? Gone Already?" src="http://www.velmagallant.com/wp-content/uploads/2011/02/2295019727_2f8e17e5ba_m.jpg" width="168" height="240" title="February? Gone Already?" /></a>
<p style="font-size: 0.8em" class="zemanta-img-attribution">Image by <a href="http://www.flickr.com/photos/90365334@N00/2295019727">ah zut</a> via Flickr</p>
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<p>Can you believe it?&#160; February is pretty much done!</p>
<p>I know it’s a short month, but time just flew by this month.</p>
<p>My son is growing up…way up.&#160; It’s not going to be long before he’s looking down at me.&#160; It goes by so fast.&#160; I’m already not allowed to get mushy in front of his friends. *sigh*</p>
<p>Valentines Day came and went.&#160; The two loves of my life took me out for a scrumptious supper.</p>
<p>Family day here in Canada has turned into Family Week for most of the kinds it seems.&#160; Don’t remember that being the case for me when I was a kid!&#160; And that’s not because my memory is failing me. (Though some days I wonder.)</p>
<p>I’ve added something Fun to my <a href="http://welcomechangesradio.com/" target="_blank">Welcome Changes Radio</a> routine.&#160; I’m kind of enjoying doing the videos!&#160; Did you check out my <a href="http://www.youtube.com/user/welcomechanges" target="_blank">Youtube Channel</a> yet?&#160; I’m doing quick video with a one minute excerpt from the most recent show.&#160; It’s weird talking to a camera!</p>
<p>The videos are pretty simple right now.&#160; May or may not get more creative.&#160; We’ll see.&#160; I think the most challenging part right now with these is picking the minute excerpt.</p>
<p>Have you watched any of the videos?&#160; Did it inspire you to download the full show?&#160; How often have you downloaded shows?</p>
<p>The truth is, that although February has flown on by too quickly, I am ready for March.&#160; I have some fun things planned for me, and for you too.</p>
<p>I have a Webinar on Style coming up.&#160; That’s all I’m telling you.&#160; We (me and someone else who I’m not telling you about yet) are still ironing out all the details.</p>
<p>I’m going to an <a href="http://www.facebook.com/#!/event.php?eid=185742361449928" target="_blank">IFDA Workshop</a> to learn about Figure and Fitness competitions.&#160; This is something that’s been on my “Bucket” list for quite a while.&#160; I haven’t made the final decision to do it or not.&#160; Going to this workshop should help with that decision.</p>
<p>I’m participating in a Weight Loss Challenge at my Gym.&#160; It starts March 1st.&#160; Doing the measurements today (February 28).&#160; I’m going to see how much I can loose in 2 months.&#160; My goal is 15 lbs.&#160; Think I can make it?&#160; That’s almost 2 lbs. a week.</p>
<p>Now that I’ve healed from Adrenal Fatigue, this should work for me!&#160; If you’ve been working your butt off and haven’t lost any weight, maybe Adrenal Fatigue is worth looking into. I found out about it from interviewing <a href="http://welcomechangesradio.com/2010/06/30/anastasia-netri-download/" target="_blank">Anastasia Netri on Welcome Changes Radio</a>.&#160; When she mentioned it the light bulb going off nearly blinded me!&#160; </p>
<p>We’re going to be experimenting with the Paleo Diet for the next couple of months as well.&#160; I’ve been learning a lot about nutrition over the past year.&#160; I’ve read through <a href="http://www.amazon.com/gp/product/0967089735?ie=UTF8&amp;tag=velmagallan09-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0967089735" target="_blank">Nourishing Traditions</a> recently, and found it quite interesting actually.&#160; This should help out with the weight loss challenge too.</p>
<p>Looking back on February for you, what was the most fun thing about the month?&#160; Mine was the videos.</p>
<p>What’s on tap for you in March? What’s showing up for you? Will you follow the inspiration?</p>
<p>Dream BIG!</p>
<p>Velma Gallant   <br />The Queen of JOY!</p>
<p>PS ~ I’m just getting the documentation together for selling advertising on <a href="http://welcomechangesradio.com/" target="_blank">Welcome Changes Radio</a>.&#160; The traffic has gone up 80% since last January, so I think it’s time!</p>
<div style="margin-top: 10px; height: 15px" class="zemanta-pixie"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img style="border-bottom-style: none; border-right-style: none; border-top-style: none; float: right; border-left-style: none" class="zemanta-pixie-img" alt=" February? Gone Already?" src="http://img.zemanta.com/zemified_e.png?x-id=2e5c2ba8-3b0e-4ac5-8ee6-7cee8e5c38ed" title="February? Gone Already?" /></a></div>
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		<title>It&#8217;s All About the Love</title>
		<link>http://www.velmagallant.com/2008/02/11/its-all-about-the-love/</link>
		<comments>http://www.velmagallant.com/2008/02/11/its-all-about-the-love/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 18:57:14 +0000</pubDate>
		<dc:creator>Velma Gallant</dc:creator>
				<category><![CDATA[recommend]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Lazer Clarity Coach]]></category>
		<category><![CDATA[Living Abundant Joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[MP3]]></category>
		<category><![CDATA[Queen of Joy]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Valentines]]></category>
		<category><![CDATA[Velma Gallant]]></category>

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		<description><![CDATA[<p>It&#8217;s all about the LOVE!&#160; And I don&#8217;t JUST mean expressing Love to others! </p> <p>I spent this weekend making myself jewellery!&#160; I made a beautiful bracelet with Cotton Candy Jade beads.&#160; I&#8217;m worth it! </p> <p>I also have a gift for you.&#160; ALL Living Abundant Joy products are on 50% off.&#160; That&#8217;s right!&#160; [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s all about the LOVE!&#160; And I don&#8217;t JUST mean expressing Love to others! </p>
<p>I spent this weekend making myself jewellery!&#160; I made a beautiful bracelet with Cotton Candy Jade beads.&#160; I&#8217;m worth it! </p>
<p>I also have a gift for you.&#160; ALL <a href="http://www.livingabundantjoy.com/" target="_blank">Living Abundant Joy</a> products are on 50% off.&#160; That&#8217;s right!&#160; Every single one! </p>
<p>The discount applies to you automatically, no matter which option you choose! </p>
<p>Use these links to get your 50% off.&#160; This special is for this week only, so until February 17, 2008. </p>
<p>LAJ CD&#8217;S (18 interviews on 6 CD&#8217;s):   <br />Regularly $297, now $148.50!    <br /><a href="http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362083">http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362083</a></p>
<p>Masters Package (18 interviews) MP3&#8242;s:   <br />Regularly $180, now $90! ($270 if you purchased them separately!)    <br /><a href="http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362211">http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362211</a></p>
<p>The Secret Package (3 Secret Teacher interviews) MP3&#8242;s:   <br />Regularly $35, now $17.50! ($45 if you purchased them separately!)    <br /><a href="http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362210">http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362210</a></p>
<p>Individual MP3&#8242;s:   <br />Regularly $15 each, now $7.50 each!    <br /><a href="http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362208">http://www.on2url.com/app/adtrack.asp?MerchantID=79734&amp;AdID=362208</a></p>
<p>You&#8217;re worth it!</p>
<p>Dream BIG!</p>
<p><a href="http://www.velmagallant.com" target="_blank">Velma Gallant</a>    <br /><a href="http://www.queenofjoy.com" target="_blank">The Queen of JOY!</a>    <br /><a href="http://www.welcomechanges.com" target="_blank">Lazer Clarity Coach</a></p>
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