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Last Friday I was Shamielle Alston’s guest on Church Insider Radio. The show was an absolute blast, and I left totally energized! The hour passed by so quickly! We discussed Juicy Bites, and much more! The conversation flowed from topic to topic quite effortlessly! Head on over and take a listen! I believe [...] There is only 48 hours left for you to take advantage of the Birthday Presents from my Birthday Celebration. Don’t miss out! http://velmagallant.com/itsmybirthday/category/presents-for-you/ Birthday Present #1 F.r-e-e Joy Journal! Buy the Juicy Bites ebook and pay for shipping of the Journal and it’s all yours! That’s a savings of $17! Birthday Present #2 Juicy [...] The past couple of days have been really wonderful. Tuesday I interviewed Dr. Michael Norwood for Welcome Changes Radio. What an awesome conversation! The 1 hour show ran over 15 minutes. We played with his process called the “1 Minute Miracle” on a situation I’m plurking with. I got some valuable insight from [...] Week one is complete. I did 3 of 4 workouts. My legs were still sore up until Saturday! This week I started the workouts on Monday, so I can have a break on Wednesday and put 2 full days between leg workouts. This should prevent this from happening again. I did OK with water. [...] |
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