We’ve all heard the phrase, “Early to bed, early to rise, makes a man healthy, wealthy and wise.”

Here’s another quote along the same lines.

"Early risers are happier, healthier, and more productive at work. They stay in better shape, earn more money, and report that they are more satisfied with their lives. Get up early and seize the day!" ~ Michael Masterson

JOY Challenge: 

What would it take to joyfully seize more of my day?