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Here comes the Judge! You already know that your Thoughts are what create your experience. You’ve likely already spent some time monitoring your thoughts, at the very least to find out where your attention goes most often. As the Thought Analysis is completed, you’ll see a type of thought that may come up from time to [...] "You yourself, as much as anybody in the entire universe, deserve your love and affection." – Buddha Community is so important. It’s not the things that bring us happiness. It is our connections that bring us true happiness. Yes, our relationship to other is a vital part of these connections, but there’s one relationship that is more [...] I completed an exercise the other day. I asked myself a question, and then I sent out a request to friends and family asking them the same question. What are 5 Strengths I have that you see in me? I wrote four, and then after receiving a couple of responses to my email request, added two more. [...] It begins as children. We do things as children to receive the approval of our parents. As we grow older we seek approval from our friends, coworkers, and our partners. We often seek approval from people we don’t even know. Why? Are we not enough as we are? Not Enough and Not Good Enough. Those are things [...] |
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