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Play should be a part of our daily lives in one form or another. Why you may ask? Aside from the fact that “all work and no play makes Velma a dull girl”, and it’s just plain fun, Play has a very specific Energy that is good for physical, mental, emotional and spiritual bodies. [...] Another fabulous weekend! It was a long weekend here in Canada. Next weekend is the long weekend for my friends in the US. I enjoyed the weekend by digging my fingers into the dirt! It took my mind off of the workout my physiotherapist put me through on Friday. I’m taking care [...] The world is filled with Rules. Some have value. Some don’t. The laws we abide by are meant to keep the community safe. Those Rules do have their place. The Rules I want to talk about are those self-imposed ones. These ones often transform into Limitations. Lets take Tools for example. Tools come into [...] If you haven’t already caught on regarding the mind-body-spirit connection, maybe it’s time. How well you care for (or don’t care for) any one of these directly affects how well they all operate. Creative Energy may seem mental, but it’s also physical and spiritual. "Your mental energy is limited by your physical energy. [...] "When you know that you’re capable of dealing with whatever comes, you have the only security the world has to offer." ~ Harry Browne It’s not the stuff that happens that matters. It’s what you do with the stuff that happens that matters. Managing YOU through the stuff includes managing your energy, your emotions, [...] |
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