Last Friday I was Shamielle Alston’s guest on Church Insider Radio. The show was an absolute blast, and I left totally energized! The hour passed by so quickly! We discussed Juicy Bites, and much more! The conversation flowed from topic … Continue reading
A quick note to start your day!Play Play Play…It’s all a Game anyway! Ha! I’m a poet! I have 3 great ways for you to Play today. 1. Share Your Creativity and WIN! John Edwards just shared with me that … Continue reading
It was an awesome show, and you can download it here! *~*~* If you found value in this show, and want to be notified of all our upcoming shows, click here and sign up for Welcome Changes Newsletter! Help us … Continue reading
The past couple of days have been really wonderful. Tuesday I interviewed Dr. Michael Norwood for Welcome Changes Radio. What an awesome conversation! The 1 hour show ran over 15 minutes. We played with his process called the “1 Minute … Continue reading
Week one is complete. I did 3 of 4 workouts. My legs were still sore up until Saturday! This week I started the workouts on Monday, so I can have a break on Wednesday and put 2 full days between … Continue reading
